Bill Stagg 8:19 row
1,581m
Meters
8:19.9
Time
2:38.0
Pace
85
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 124 |
July 22, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 1,581m | 2:38.0 | 89 | 604 | 20 | 132 |
| 8:00.0 | 1,562m | 2:33.6 | 96 | 632 | 21 | 134 |
| 8:19.9 | 20m | 8:17.5 | 3 | 309 | 8 | 131 |
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Workout Graph
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