Bill Stagg 10:00 row
1,955m
Meters
10:00.0
Time
2:33.4
Pace
105
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 124 |
July 26, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 21 | 123 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 22 | 115 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 121 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 21 | 125 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 124 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 130 |
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Workout Graph
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