Bill Stagg 1x5:00/r row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
57
Calories
141
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 1,044m |
| Overall Time | 5:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 124 |
July 27, 2024 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 141 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 141 |
| r19m |
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Workout Graph
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