Bill Stagg 5:13 row
1,012m
Meters
5:13.8
Time
2:35.0
Pace
53
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 124 |
July 28, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,012m | 2:35.0 | 94 | 623 | 21 | 128 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 124 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 129 |
| 5:13.8 | 215m | 2:51.6 | 69 | 538 | 19 | 131 |
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Workout Graph
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