Bill Stagg 6000m row
6,000m
Meters
29:22.3
Time
2:26.8
Pace
329
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 123 |
July 28, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.3 | 6,000m | 2:26.8 | 111 | 680 | 21 | 143 |
| 5:58.7 | 1,200m | 2:29.4 | 105 | 660 | 21 | 135 |
| 5:57.5 | 2,400m | 2:28.9 | 106 | 664 | 21 | 138 |
| 5:53.3 | 3,600m | 2:27.2 | 110 | 677 | 22 | 143 |
| 5:50.5 | 4,800m | 2:26.0 | 112 | 686 | 22 | 148 |
| 5:42.3 | 6,000m | 2:22.6 | 121 | 715 | 22 | 155 |
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Workout Graph
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