Bill Stagg 12:00 row
2,341m
Meters
12:00.0
Time
2:33.7
Pace
125
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 123 |
July 29, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,341m | 2:33.7 | 96 | 631 | 21 | 125 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 21 | 120 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 21 | 124 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 21 | 128 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 22 | 130 |
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Workout Graph
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