Bill Stagg 2:15 row

407m

Meters

2:15.8

Time

2:46.8

Pace

21

Calories

120

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate19
Stroke Count41
Drag Factor123

July 30, 2024 05:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.8 407m 2:46.8 75 559 19 120
2:15.8 408m 2:46.4 76 561 19 120

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Workout Graph

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