Bill Stagg 5:14 row
1,044m
Meters
5:14.7
Time
2:30.7
Pace
57
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 123 |
July 31, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,044m | 2:30.7 | 102 | 651 | 23 | 138 |
| 5:14.7 | 1,044m | 2:30.7 | 102 | 651 | 23 | 138 |
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Workout Graph
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