Bill Stagg 10:09 row
2,080m
Meters
10:09.9
Time
2:26.6
Pace
115
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 123 |
July 31, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,080m | 2:26.6 | 111 | 682 | 22 | 141 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 23 | 138 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 23 | 142 |
| 10:09.9 | 431m | 2:30.6 | 102 | 651 | 22 | 144 |
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