Bill Stagg 6:00 row
1,198m
Meters
6:00.0
Time
2:30.2
Pace
63
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 124 |
August 02, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 21 | 132 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 128 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 21 | 134 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 22 | 136 |
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