Bill Stagg 6:00 row
1,197m
Meters
6:00.0
Time
2:30.3
Pace
63
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 123 |
August 03, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 | 117 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 23 | 92 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 134 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 125 |
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Workout Graph
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