Bill Stagg 6:00 row
1,186m
Meters
6:00.0
Time
2:31.7
Pace
63
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 124 |
August 04, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 | 127 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 123 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 129 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 22 | 131 |
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Workout Graph
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