Bill Stagg 3:00 row
576m
Meters
3:00.0
Time
2:36.2
Pace
29
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 123 |
August 04, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 22 | 133 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 130 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 134 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 136 |
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Workout Graph
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