Bill Stagg 6:00 row
1,201m
Meters
6:00.0
Time
2:29.8
Pace
64
Calories
128
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 21 |
Stroke Count | 125 |
Drag Factor | 124 |
August 06, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 | 128 |
2:00.0 | 398m | 2:30.7 | 102 | 651 | 21 | 124 |
4:00.0 | 399m | 2:30.3 | 103 | 654 | 21 | 129 |
6:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 132 |
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Workout Graph
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