Bill Stagg 35:00 row
7,151m
Meters
35:00.0
Time
2:26.8
Pace
395
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 124 |
August 06, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,151m | 2:26.8 | 111 | 680 | 21 | 144 |
| 7:00.0 | 1,416m | 2:28.3 | 107 | 669 | 21 | 137 |
| 14:00.0 | 1,420m | 2:27.8 | 108 | 672 | 21 | 141 |
| 21:00.0 | 1,423m | 2:27.5 | 109 | 674 | 22 | 145 |
| 28:00.0 | 1,433m | 2:26.5 | 111 | 682 | 22 | 147 |
| 35:00.0 | 1,459m | 2:23.9 | 117 | 703 | 22 | 153 |
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Workout Graph
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