Bill Stagg 7:00 row
1,375m
Meters
7:00.0
Time
2:32.7
Pace
73
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 124 |
August 07, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,375m | 2:32.7 | 98 | 638 | 20 | 122 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 115 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 20 | 123 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 126 |
| 7:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 127 |
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Workout Graph
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