Bill Stagg 2:16 row
407m
Meters
2:16.4
Time
2:47.5
Pace
21
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 125 |
August 14, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 407m | 2:47.5 | 74 | 556 | 22 | 115 |
| 2:16.4 | 407m | 2:47.5 | 74 | 556 | 22 | 115 |
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Workout Graph
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