Bill Stagg 10000m row
10,000m
Meters
49:48.7
Time
2:29.4
Pace
546
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
August 14, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.7 | 10,000m | 2:29.4 | 105 | 660 | 22 | 140 |
| 10:14.2 | 2,000m | 2:33.5 | 97 | 632 | 22 | 132 |
| 10:01.0 | 4,000m | 2:30.2 | 103 | 655 | 23 | 139 |
| 9:56.2 | 6,000m | 2:29.0 | 106 | 663 | 24 | 142 |
| 9:51.5 | 8,000m | 2:27.8 | 108 | 672 | 23 | 144 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 23 | 147 |
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Workout Graph
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