Bill Stagg 10000m row
10,000m
Meters
48:58.2
Time
2:26.9
Pace
553
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 124 |
August 15, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.2 | 10,000m | 2:26.9 | 110 | 679 | 23 | 144 |
| 10:00.8 | 2,000m | 2:30.2 | 103 | 655 | 23 | 133 |
| 9:55.2 | 4,000m | 2:28.8 | 106 | 665 | 23 | 139 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 23 | 143 |
| 9:44.8 | 8,000m | 2:26.2 | 112 | 685 | 23 | 149 |
| 9:26.9 | 10,000m | 2:21.7 | 123 | 723 | 23 | 156 |
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Workout Graph
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