Bill Stagg 6000m row
6,000
Meters
29:54.8
Time
2:29.5
Pace
327
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 124 |
August 16, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.8 | 6,000 | 2:29.5 | 105 | 655 | 327 | 22 | 137 |
| 6:13.8 | 1,200 | 2:35.7 | 93 | 616 | 64 | 22 | 127 |
| 6:03.0 | 2,400 | 2:31.2 | 101 | 644 | 65 | 23 | 134 |
| 5:59.4 | 3,600 | 2:29.7 | 104 | 651 | 65 | 23 | 138 |
| 5:54.8 | 4,800 | 2:27.8 | 108 | 669 | 66 | 23 | 140 |
| 5:43.8 | 6,000 | 2:23.2 | 119 | 701 | 67 | 24 | 149 |
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Workout Graph
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