Bill Stagg 5:00 row
941m
Meters
5:00.0
Time
2:39.4
Pace
48
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 123 |
August 17, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 130 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 127 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 129 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 131 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 133 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 133 |
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Workout Graph
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