Bill Stagg 3014m row
3,014m
Meters
15:34.3
Time
2:34.9
Pace
162
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 123 |
August 18, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.3 | 3,014m | 2:34.9 | 94 | 623 | 22 | 124 |
| 6:13.7 | 1,200m | 2:35.7 | 93 | 619 | 22 | 118 |
| 6:06.0 | 2,400m | 2:32.5 | 99 | 639 | 22 | 126 |
| 3:03.9 | 3,014m | 2:29.7 | 104 | 658 | 22 | 130 |
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Workout Graph
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