Bill Stagg 10500m row
10,500m
Meters
53:36.3
Time
2:33.1
Pace
566
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1175 |
| Drag Factor | 122 |
August 19, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.3 | 10,500m | 2:33.1 | 97 | 635 | 21 | 135 |
| 10:57.3 | 2,100m | 2:36.5 | 91 | 614 | 21 | 125 |
| 10:47.7 | 4,200m | 2:34.2 | 95 | 628 | 22 | 132 |
| 10:42.7 | 6,300m | 2:33.0 | 98 | 636 | 22 | 137 |
| 10:40.4 | 8,400m | 2:32.4 | 99 | 639 | 22 | 139 |
| 10:28.2 | 10,500m | 2:29.5 | 105 | 659 | 23 | 144 |
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Workout Graph
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