Bill Stagg 7:16 row
1,342m
Meters
7:16.9
Time
2:42.7
Pace
70
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 124 |
August 29, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,342m | 2:42.7 | 81 | 579 | 20 | 123 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 21 | 123 |
| 7:16.9 | 210m | 3:03.0 | 57 | 496 | 20 | 123 |
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Workout Graph
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