Bill Stagg 46:00 row
9,108m
Meters
46:00.0
Time
2:31.5
Pace
495
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 124 |
August 30, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,108m | 2:31.5 | 101 | 646 | 22 | 139 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 22 | 130 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 23 | 135 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 23 | 141 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 23 | 143 |
| 46:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 146 |
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Workout Graph
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