Bill Stagg 2:16 row
390m
Meters
2:16.8
Time
2:55.3
Pace
20
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 123 |
September 01, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 390m | 2:55.3 | 65 | 523 | 22 | 114 |
| 2:16.8 | 390m | 2:55.3 | 65 | 523 | 22 | 114 |
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Workout Graph
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