Bill Stagg 45:05 row
8,606m
Meters
45:05.2
Time
2:37.1
Pace
453
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 112 |
September 03, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 8,606m | 2:37.1 | 90 | 610 | 21 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 45:05.2 | 14m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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