Bill Stagg 46:00 row
8,985m
Meters
46:00.0
Time
2:33.5
Pace
483
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 121 |
September 04, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,985m | 2:33.5 | 97 | 632 | 22 | 136 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 22 | 129 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 22 | 133 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 22 | 135 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 23 | 141 |
| 46:00.0 | 1,210m | 2:28.7 | 106 | 665 | 23 | 143 |
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Workout Graph
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