Bill Stagg 48:00 row
9,493m
Meters
48:00.0
Time
2:31.6
Pace
514
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 121 |
September 06, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,493m | 2:31.6 | 100 | 645 | 22 | 136 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 21 | 127 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 22 | 133 |
| 30:00.0 | 1,981m | 2:31.4 | 101 | 646 | 23 | 137 |
| 40:00.0 | 2,004m | 2:29.7 | 104 | 659 | 23 | 140 |
| 48:00.0 | 1,638m | 2:26.5 | 111 | 682 | 23 | 146 |
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Workout Graph
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