Bill Stagg 4:16 row
786m
Meters
4:16.3
Time
2:43.0
Pace
41
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 120 |
September 10, 2024 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 786m | 2:43.0 | 81 | 577 | 21 | 118 |
| 4:16.3 | 787m | 2:42.8 | 81 | 578 | 21 | 118 |
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Workout Graph
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