Bill Stagg 5:07 row
990m
Meters
5:07.2
Time
2:35.1
Pace
53
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 120 |
September 11, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 990m | 2:35.1 | 94 | 622 | 21 | 123 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 123 |
| 5:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 124 |
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Workout Graph
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