Bill Stagg 42:00 row
8,363m
Meters
42:00.0
Time
2:30.6
Pace
455
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 120 |
September 13, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,363m | 2:30.6 | 102 | 652 | 23 | 139 |
| 9:00.0 | 1,732m | 2:35.8 | 92 | 617 | 22 | 127 |
| 18:00.0 | 1,757m | 2:33.6 | 96 | 631 | 23 | 134 |
| 27:00.0 | 1,794m | 2:30.5 | 103 | 653 | 24 | 139 |
| 36:00.0 | 1,827m | 2:27.7 | 108 | 673 | 25 | 145 |
| 42:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 | 150 |
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Workout Graph
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