Bill Stagg 31:00 row
6,043m
Meters
31:00.0
Time
2:33.8
Pace
323
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 119 |
September 18, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,043m | 2:33.8 | 96 | 630 | 22 | 136 |
| 7:00.0 | 1,348m | 2:35.7 | 93 | 618 | 22 | 127 |
| 14:00.0 | 1,357m | 2:34.7 | 94 | 625 | 22 | 135 |
| 21:00.0 | 1,369m | 2:33.3 | 97 | 633 | 22 | 138 |
| 28:00.0 | 1,371m | 2:33.1 | 97 | 635 | 22 | 139 |
| 31:00.0 | 598m | 2:30.5 | 103 | 653 | 23 | 141 |
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Workout Graph
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