Bill Stagg 46:00 row
8,983m
Meters
46:00.0
Time
2:33.6
Pace
482
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 94 |
September 20, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,983m | 2:33.6 | 97 | 632 | 22 | 135 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 22 | 127 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 22 | 133 |
| 30:00.0 | 1,957m | 2:33.2 | 97 | 634 | 23 | 137 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 23 | 139 |
| 46:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 | 141 |
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Workout Graph
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