Bill Stagg 33:00 row
6,263m
Meters
33:00.0
Time
2:38.0
Pace
330
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 118 |
September 23, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,263m | 2:38.0 | 89 | 604 | 22 | 129 |
| 7:00.0 | 1,304m | 2:41.0 | 84 | 588 | 22 | 122 |
| 14:00.0 | 1,314m | 2:39.8 | 86 | 595 | 22 | 127 |
| 21:00.0 | 1,329m | 2:38.0 | 89 | 605 | 22 | 130 |
| 28:00.0 | 1,343m | 2:36.3 | 92 | 615 | 23 | 133 |
| 33:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 134 |
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Workout Graph
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