Bill Stagg 46:00 row
9,063m
Meters
46:00.0
Time
2:32.2
Pace
489
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 119 |
September 24, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,063m | 2:32.2 | 99 | 641 | 22 | 139 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 22 | 132 |
| 20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 23 | 135 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 23 | 138 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 23 | 143 |
| 46:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 | 147 |
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Workout Graph
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