Bill Stagg 15:00 row
2,920m
Meters
15:00.0
Time
2:34.1
Pace
155
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 119 |
September 25, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,920m | 2:34.1 | 96 | 629 | 22 | 122 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 23 | 110 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 22 | 114 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 22 | 127 |
| 12:00.0 | 584m | 2:34.1 | 96 | 629 | 23 | 129 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 24 | 134 |
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Workout Graph
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