Bill Stagg 46:00 row
9,122m
Meters
46:00.0
Time
2:31.2
Pace
495
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 119 |
September 26, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,122m | 2:31.2 | 101 | 647 | 23 | 141 |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 22 | 128 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 24 | 136 |
| 30:00.0 | 1,981m | 2:31.4 | 101 | 646 | 25 | 142 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 25 | 149 |
| 46:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 154 |
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Workout Graph
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