Bill Stagg 46:00 row
9,122m
Meters
46:00.0
Time
2:31.2
Pace
493
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 118 |
September 28, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,122m | 2:31.2 | 101 | 647 | 22 | 140 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 22 | 132 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 23 | 138 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 23 | 139 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 23 | 142 |
| 46:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 150 |
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Workout Graph
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