Bill Stagg 500c row
9,038m
Meters
45:03.6
Time
2:29.5
Pace
500
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 119 |
September 29, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 9,038m | 2:29.5 | 105 | 660 | 22 | 149 |
| 9:25.7 | 1,839m | 2:33.8 | 96 | 631 | 22 | 156 |
| 9:21.5 | 1,836m | 2:32.9 | 98 | 636 | 22 | 157 |
| 9:08.2 | 1,820m | 2:30.6 | 102 | 652 | 23 | 138 |
| 8:51.9 | 1,799m | 2:27.8 | 108 | 672 | 23 | 144 |
| 8:16.3 | 1,745m | 2:22.2 | 122 | 718 | 23 | 153 |
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Workout Graph
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