Bill Stagg 15:08 row
3,117m
Meters
15:08.5
Time
2:25.7
Pace
173
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 119 |
October 05, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,117m | 2:25.7 | 113 | 689 | 22 | 138 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | 129 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 | 139 |
| 15:08.5 | 677m | 2:19.2 | 130 | 746 | 23 | 147 |
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