Bill Stagg 15:00 row
2,939m
Meters
15:00.0
Time
2:33.1
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 119 |
October 17, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,939m | 2:33.1 | 98 | 635 | 22 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 22 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 22 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 22 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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