Bill Stagg 3:16 row

597m

Meters

3:16.0

Time

2:44.1

Pace

31

Calories

Average Watts79
Calories Per Hour572
Stroke Rate22
Stroke Count70
Drag Factor121

October 21, 2024 05:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.0 597m 2:44.1 79 572 22
3:16.0 597m 2:44.1 79 572 22

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Workout Graph

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