Bill Stagg 31:10 row
6,062m
Meters
31:10.1
Time
2:34.2
Pace
326
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 119 |
November 04, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.1 | 6,062m | 2:34.2 | 95 | 628 | 22 | 138 |
| 8:00.0 | 1,525m | 2:37.3 | 90 | 609 | 22 | 130 |
| 16:00.0 | 1,555m | 2:34.3 | 95 | 627 | 22 | 136 |
| 24:00.0 | 1,571m | 2:32.7 | 98 | 637 | 23 | 143 |
| 31:10.1 | 1,411m | 2:32.4 | 99 | 640 | 22 | 146 |
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Workout Graph
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