Bill Stagg 20:00 row
3,868m
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 117 |
November 08, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,868m | 2:35.1 | 94 | 622 | 22 | 135 |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 22 | 131 |
| 8:00.0 | 769m | 2:36.0 | 92 | 617 | 23 | 133 |
| 12:00.0 | 773m | 2:35.2 | 94 | 621 | 22 | 138 |
| 16:00.0 | 776m | 2:34.6 | 95 | 625 | 23 | 138 |
| 20:00.0 | 779m | 2:34.0 | 96 | 629 | 23 | 139 |
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Workout Graph
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