Bill Stagg 8:07 row
1,495m
Meters
8:07.3
Time
2:42.9
Pace
78
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 119 |
November 10, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,495m | 2:42.9 | 81 | 578 | 21 | 114 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 112 |
| 8:07.3 | 575m | 2:42.8 | 81 | 578 | 21 | 116 |
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