Bill Stagg 22:07 row
4,224m
Meters
22:07.6
Time
2:37.1
Pace
222
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 118 |
November 10, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.6 | 4,224m | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 22:07.6 | 414m | 2:34.1 | 96 | 629 | 22 |
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