Bill Stagg 22:07 row
4,224
Meters
22:07.6
Time
2:37.1
Pace
222
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 118 |
November 10, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.6 | 4,224 | 2:37.1 | 90 | 610 | 222 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 22 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 22:07.6 | 414 | 2:34.1 | 96 | 629 | 22 | 22 |
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Workout Graph
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