Bill Stagg 4:07 row
790m
Meters
4:07.4
Time
2:36.5
Pace
42
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 123 |
November 17, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 790m | 2:36.5 | 91 | 613 | 22 | 118 |
| 4:07.4 | 790m | 2:36.5 | 91 | 613 | 22 | 118 |
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