Bill Stagg 3:07 row
576m
Meters
3:07.6
Time
2:42.8
Pace
30
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 119 |
November 19, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 576m | 2:42.8 | 81 | 578 | 22 | 121 |
| 3:07.6 | 577m | 2:42.5 | 81 | 580 | 22 | 121 |
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