Bill Stagg 30:05 row
5,788
Meters
30:05.8
Time
2:35.9
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 102 |
November 19, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,788 | 2:35.9 | 92 | 617 | 306 | 21 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 22 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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